FOOD & NUTRITION

Environmental health is one aspect of being green, but healthy eating is key to having a long life. Edmonston encourages you to learn more about food, and nutrition.

Did you know that eating healthy can help reverse diseases such as heart disease, diabeties, arthritis, depression, and cancer? Healthy eating, dieting, and fitness are major components that will determine if you have any illnesses or diseases. Food and nutrition is a great way to take care of your body, and feel the best you possibly can.

It all starts with what you eat.